Celebrate August being National Wellness Month!

Join the UCSF office of Wellness and Community in a UCSF Wellness Bingo Challenge to prioritize your wellbeing and self-care.

Throughout the month of August, pick and complete at least five of the activities in the Wellness Bingo Grid in any order. No need to actually stick to a diagonal or the same row or column – wellness is about being flexible too.

Submit your results in the Qualtrics link on the Bingo Grid and be entered in a drawing for a chance to win a $25 gift card. 10 winners will be selected!

Wellness Bingo Grid: https://campuslifeservices.ucsf.edu/upload/wellnesscommunity/files/Wellness_Bingo_Challenge.pdf

Qualtrics Submission Form: https://ucsf.co1.qualtrics.com/jfe/form/SV_eKikDNRPsBkgMn3

Click on the image below for the interactive (hyperlinked) PDF:

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