by educationguy | Apr 4, 2023 | Uncategorized
OK, everyone! Welcome to Food 3.0. I’m not a purist; I’m a practicalist. As much as I hate processed food (and I do) for all the reasons you know, I also know it’s not going away. And I’m not even sure we WANT it to go away because we have to...
by educationguy | Jul 11, 2019 | Uncategorized
Review of recent study published in Cell Metabolism: Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libitum Food Intake. Kevin D. Hall 5 Alexis Ayuketah Robert Brychta Hongyi Cai Thomas Cassimatis Kong...
by educationguy | May 22, 2018
View Dr. Robert Lustig’sPowerpoint presentationby clicking on the image above. “The foods most at risk happen to be those most processed, dense in calories, highest in profit margin, and sold mainly by the major industry players.” Kelly Brownell...
by educationguy | Mar 31, 2020 | Uncategorized
Like everyone else in California this week, I made an emergency provisions trip to the supermarket in response to our state’s “shelter in place” order to try to flatten the coronavirus infection curve. What I saw amazed me. All the produce, all the meat, all the milk,...
by educationguy | Nov 11, 2019 | Uncategorized
“betcha can’t eat just one!” “A popular U.S. brand of potato chips once promoted itself with the slogan, “betcha can’t eat just one!” Maybe that’s because potato chips, like so many foods in the American diet, can pack a...
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