Rules of Reduction
Robert’s Rules of Reduction (of processed food, that is) I’ve spent the last 25 years investigating the causes and treatments of chronic disease (obesity, diabetes, fatty liver disease) in children and adults. I can sum up my research career in three simple precepts:...Metabolical References Chapter 26
Chapter 26: Real Food is good for the wallet — References Back Page 346 “of lives saved” G.M. Singh et al. “Estimated Global, Regional, and National Disease Burdens Related to Sugar-Sweetened Beverage Consumption in 2010,” Circulation 132 (8) (2015): 639. ...Metabolical References Chapter 21
Chapter 21: Food addictions — References Back Page 277 “it is addictive” A.K. Garber and R.H. Lustig. “Is Fast Food Addictive?,” Curr. Drug Abuse Rev. 4 (2011): 146. “it is addictive” N.M. Avena et al. “Overlaps in the Nosology of Substance Abuse and...Metabolical References Chapter 20
Chapter 20: Food additions — References Back Page 266 “for human use” Center for Veterinary Medicine. “Summary Report on Antimicrobials Sold or Distributed for Use in Food-Producing Animals,” Report No. 94906 (Rockville: FDA, 2015). “are now playing...ROB
Pediatric endocrinologist Robert Lustig, MD, said in his keynote presentation at the 2012 Wellness Expo that consuming fructose is dangerous to health and causes obesity.
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